Glucose metabolism begins with glycolysis, producing pyruvate.
Under normal conditions, pyruvate is converted to acetyl-CoA and enters the Krebs cycle for oxidative phosphorylation.
When there is insufficient oxygen, or when glycolysis outpaces mitochondrial capacity, pyruvate is converted to lactate.
This reaction is catalysed by lactate dehydrogenase (LDH):
pyruvate ↔ lactate
When glycolysis accelerates — stress, catecholamines, exercise, illness — lactate production increases.
What happens to all the lactate produced?
Used for energy: It is continuously converted back to pyruvate and used for energy
Converted to glucose: It is metabolised mainly by the liver (and to a lesser extent the kidneys), where it is converted back to glucose
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Lactate is not a waste product. It is a metabolic fuel.
Is lactate toxic?
No.
Lactate itself is not harmful.
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In some settings — such as traumatic brain injury or severe hypoglycaemia — elevated lactate may even be protective, acting as an alternative energy substrate.
What is hyperlactataemia?
Normal lactate = 0.3–1.8 mmol/L.
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Hyperlactataemia = > 2 mmol/L
When lactate rises above baseline, it reflects either:
increased production, or
decreased clearance.
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This alteration may be adaptive, not pathological.
But doesn’t lactate cause acidosis?
This is commonly misunderstood.
The idea that “lactic acidosis = lactate causes acidosis” is an oversimplification.
Lactate production does not generate hydrogen ions
The acidosis seen with hyperlactataemia results from ATP hydrolysis when oxidative phosphorylation is impaired.
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Under normal conditions, hydrogen ions generated during glycolysis are consumed during mitochondrial oxidative phosphorylation.
When oxidative pathways fail or cannot keep up with metabolic demand:
hydrogen ions accumulate
acidosis develops
Lactate rises in parallel
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So, lactate is a marker, not the poison.
Why does lactate increase?
This is traditionally explained using the Cohen & Woods classification.
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Type A — Inadequate oxygen delivery
Type B — No evidence of tissue hypoxia
B1 -Disease-related
B2 - Drugs & toxin
(B3 exists, but is beyond the scope of this article.)
This classification is useful — but not always ED-friendly.
A more ED-useful way to think about lactate
In the ED, lactate accumulates because of an imbalance between production and clearance.
Broad mechanisms
1️⃣ Increased production
2️⃣ Decreased clearance
3️⃣ Mixed pathology
1️⃣ Increased lactate production
Type A: With inadequate oxygen delivery (Hypoperfusion or Hypoxia)
Wardi, Gabriel, et al. "Demystifying lactate in the emergency department." Annals of Emergency Medicine 75.2 (2020): 287-298. (Highly recommended for a practical ED-focused understanding of lactate, it is well worth your time.)
Yartsev A. Causes of acidosis in hyperlactataemia Deranged Physiology Published January 15, 2018.
Farkas J. Understanding lactate in sepsis & Using it to our advantage. EMCrit PulmCrit. Published July 5, 2015.
Carden R. Lactate = LactHATE. St Emlyn’s. September 5, 2015.
Yartsev A. Metabolic origins and metabolic fate of lactate. Deranged Physiology. Published June 14, 2015
Stiller RH, Luks AM, Çoruh B. All that raises lactate is not sepsis.ATS Scholar. 2023 Jun 12;4(3):385-386. doi:10.34197/ats-scholar.2023-0032OT. PMID: 37795127.
García-Álvarez M, Marik P, Bellomo R. Sepsis-associated hyperlactatemia.Critical Care. 2014;18(5):503. doi:10.1186/s13054-014-0503-3.
Hi, I’m an ER physician who’s lived through the chaos and pressure of split-second decisions. I write about practical checklists, simple algorithms, and real-world lessons that help make difficult ED shifts a little easier.